Welcome to the website of Tri-Hard Endurance Sports Coaching!

Jason Gootman and Will Kirousis operate Tri-Hard Endurance Sports Coaching ("Tri-Hard" for short). We have a deep passion for endurance sports and it is our goal to bring that passion, combined with our knowledge and experience, to you! 

We are dedicated to providing world-class coaching and education services for endurance athletes including triathletes, duathletes, road cyclists, mountain bike racers, and runners. We assist endurance athletes of all ages and all ability levels from beginner to professional in working towards and reaching their personal goals. Through expert guidance and superior service, we aim to create the most constructive and enjoyable athletic experience, both physically and mentally, for each athlete or group of athletes with whom we work. 

We accomplish this goal through:

• Coaching -- We coach endurance athletes through our personalized coaching services.


• Speaking -- We present custom seminars for endurance sports clubs/teams and other organizations.


• Writing -- We write articles for internationally acclaimed journals, magazines, and websites covering endurance sports topics.

To learn about our latest happenings, please read our Tri-Hard News section below. To learn more about us and how we may be able to assist you, we invite you to explore our website. As you will see, we take great pride in providing the most personalized endurance sports coaching available. Please feel free to contact us with questions about how we can help you work towards and reach your personal goals. That's what we're here for!